Cult Resources
Cults, Religious & Spiritual Abuse, Coercive Control
Group Work for Survivors
Cult expert Rachel Bernstein overs an affordable weekly support group called SAM, Support After Manipulation:
Book
My favourite book for recovery from high control groups. Written by expert in the field Janja Lalich:
Podcasts
So many great podcasts about this subject. Here are a few I recommend:
Webpages:
A lot of really supportive information on these webpages:
"Shame and secrecy are tools of domination."
- Bell Hooks
"Our nervous systems carry history"
- Resmaa Menakem
Cortes Island, where I live, is on the unceded traditional land of the Klahoose, the Tla'amin, and Homalco Indigenous People.